Amount of Vitamin B-12 in WENDY'S, Jr. Hamburger, without cheese

Fast Foods

In 100 g (Grams) of WENDY'S, Jr. Hamburger, without cheese there is 1.27 µg of Vitamin B-12. Change amount

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Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than WENDY'S, Jr. Hamburger, without cheese.

Mollusks, clam, mixed species, cooked, moist heat	98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	96 µg
Lamb, variety meats and by-products, liver, raw	90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried	85.7 µg
Veal, variety meats and by-products, liver, cooked, braised	84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw	84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried	83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised	78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised	76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried	72.5 µg
Moose, liver, braised (Alaska Native)	71 µg
Beef, variety meats and by-products, liver, cooked, braised	70.58 µg
Veal, variety meats and by-products, liver, raw	59.85 µg
Beef, variety meats and by-products, liver, raw	59.3 µg
Lamb, New Zealand, imported, liver, raw	59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried	57.5 µg
Fish, whitefish, eggs (Alaska Native)	56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried	55.56 µg
Duck, domesticated, liver, raw	54 µg
Goose, liver, raw	54 µg

WENDY'S, Jr. Hamburger, without cheese

WENDY'S, Jr. Hamburger, without cheese is a type of Fast Foods. The most significant nutrients in WENDY'S, Jr. Hamburger, without cheese are listed below.

Water	48.25 g	48.25%
Energy (calorie)	243 kcal
Energy (joule)	1017 kJ
Protein	12.62 g	12.62%
Total lipid (fat)	8.75 g	8.75%
Ash	1.92 g	1.92%
Carbohydrate, by difference	28.45 g	28.45%
Fiber, total dietary	1.7 g	1.7%
Sucrose	0 g
Glucose (dextrose)	2.43 g	2.43%
Fructose	2.66 g	2.66%
Lactose	0 g
Maltose	0.51 g	0.51%
Starch	19.25 g	19.25%
Calcium, Ca	45 mg	0.04%
Iron, Fe	3.35 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	107 mg	0.11%
Potassium, K	175 mg	0.18%
Sodium, Na	539 mg	0.54%